Fitness isn't a destination, it's a lifestyle
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Fitness isn't a destination, it's a lifestyle 〰️
Fitness and Nutrition tailored to your needs
for all goals
Welcome to AZ Fitness, where our passion for sustainable and science-based fitness is dedicated to help you achieve your goals.
Our personalised training programs are crafted to your needs to empower you and set you up for the long run.
Let's embark on this journey together, because at AZ Fitness, we're not just changing bodies—we're changing lives.
Meet the Team
Azeemeh Taqi
Founder, Certified Personal Trainer
Hi I’m Azeemeh, a personal trainer, mental health enthusiast and founder of AZ Fitness!
My journey truly began after deciding I no longer wanted to be extreme in my approach. I was tired of cutting out especially carbs and was exhausted from the endless amounts of cardio I was doing. My goal changed to becoming strong, so I embarked on a journey to learn the science behind weight training to find the safest and most sustainable way to reach my goals, not only for myself but for my clients.
I am excited to have you on this journey with me, where we keep your dream body not just for the summer, but for the long run.
Qualifications
University of Nottingham
Certified Strength and Conditioning Specialist
JPS Science to Gym Floor Level 1 & 2
Certified Rehab Trainer
Exercise Stress Management Level 1
Diploma in Counselling Psychology (Ongoing)
Tara Khoo
Teammate, Certified Personal Trainer
Having faced health obstacles at a young age, I made a promise to myself: not only to prevent relapse but also to strive to be the best version of myself physically and mentally by making better choices in fitness and nutrition. I firmly believe that mindset is key. Through my own journey, I grappled with body image and self-confidence issues during my adolescent years, eventually learning the true meaning of 'look good, feel good.' I have proven to myself that feeling good comes from within, and it can be achieved through making informed choices about your health. The rest will naturally fall into place.
Qualifications
NSCF Certified
Precision Nutrition Level 1
CPR-AED certified
Our Services
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Personal Training
Looking for a transformation or just to improve your form and feel better in your own skin? We got you covered. Our training programs are customised to meet your unique needs, fitness level, and goals. We offer 1 on 1, 2 on 1 and even 3 on 1 personal training sessions.
Drop us a DM for package details and book a trial today!
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Nutrition Guidance
Confused about your protein, carbs & fats intake? Need help with calories? Not too sure what to eat when you go out with your friends and family?
We offer nutrition consultations, both online and in person, meal plans, and grocery lists tailored to your needs.
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Bootcamps
Our strength and resistance based bootcamps every Sunday emphasise on lifting with proper form and technique. Situated at the outdoor gym area of Dempsey, it’ll feel like a mini getaway.
Corporate Bootcamps: create a unique team bonding experience with us at Core Collective (minimum 10 attendees)
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Online coaching
1 on 1 coaching sessions with support provided on training programs, nutrition guidance, mental wellness and health.
Schedule a 15 minute trial call to get a glimpse into what we do.
“I’m DOING ThINGS I NEVER THOUGHT I COULD DO! LIFtiNG HAS CHANGED MY LIFE FOR THE BETTER”
- FATIMAH ZAHRAH
“I feel the strongest I have felt in years, not just physically but mentally as well.”
- Tamsin Warr
Check out our merch!
